In the last few years, tech advancements have cultivated entirely new ways for experts and patients to connect – from text messaging to video conferencing to virtual reality. Alongside this tech boom in healthcare, many small business owners have too started to embrace the value of the tech available in the workplace; we see more…
Yes, pay raises and more promising benefits are part of what attracts people to want to work for you, but in this new work climate- this is what your staff REALLY wants and needs. A purpose ► Employees that find work meaningful are more likely to be engaged with what they do. Engaging employees through purpose…
Beyond providing background noise, music has improved both productivity and mental wellbeing. Listening to music can help people manage stress, become motivated and stay constructive. Classical music for improving focus Not losing focus is crucial when you’re working on a task where you have to use every brain cell. In this instance, classical or instrumental music…
We spoke with an OITC friend, past FND Guest and Director of Property Advisory at Entourage – Antoinette Sagaria on the year that’s been, how she prioritised her mental health and whats she’s doing daily to keep herself in check. Can you sum up your 2021? What a rollercoaster! I came into 2021 full of…
We spoke to Danielle Snell, our FND guest from May this year, about how she has managed her mental and physical; wellbeing while starting a business during a pandemic and how she looks after her staff. Danielle is a leading lawyer who established her dynamic law firm – Elit Lawyers, by McGirr & Snell in…
“One in five Australian workers is currently experiencing a mental health condition. ” – headsup Encouraging and encouraging positive mental health within the workplace can happen with just a few small changes. Offer days offWant to look after the wellbeing of your staff? Give Them Some Time Off. It’s the best benefit you can give,…
With tech tools become increasingly influential in all facets of our lives, we’re starting to see more and more mental health providers adopting technology as part of their solution. In the medical space, advances in technology have enabled entirely new ways for specialists and patients to connect, varying from simple text messaging to video conferencing…
We tested a bunch of mental health apps, here are the ones that we liked the most to stay calm and focused The Resilience Project This daily wellbeing app acts as a daily wellbeing journal – Each day it asks users to identify their feelings, record moments of gratitude and practice mindfulness. The aim is…
Technology is already transforming mental health faster than anyone expected. – Blackdog Institute With tech tools become increasingly influential in all facets of our lives, we’re starting to see more and more mental health providers adopting technology as part of their solution. So, where is mental health technology at in 2021? Apps to help people…
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