What music should you be listening to in the workplace? 
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What music should you be listening to in the workplace? 

Beyond providing background noise, music has improved both productivity and mental wellbeing. Listening to music can help people manage stress, become motivated and stay constructive. Classical music for improving focus Not losing focus is crucial when you’re working on a task where you have to use every brain cell. In this instance, classical or instrumental music…

How-to cultivate teamwork, communication & unity in the workplace.

How-to cultivate teamwork, communication & unity in the workplace.

Creativity exercises offer various excellent benefits for both individuals and teams. So if you’re feeling zapped or creatively stuck, put into practice some of our below activities and watch your mind explode with creative thinking. So how do these exercises help? They will improve flexible thinking and empower you to explore entirely new understandings of…

What to do if you’re heading towards a burn-out?

What to do if you’re heading towards a burn-out?

Firstly. what are some of the signs and symptoms that you might experience: You might feel tired, less energetic and motivated in the workplace You might find yourself making senseless mistakes with your work. You might physically feel tired more than usual, or you may get more headaches and feel irritable or frustrated more than…

8 FUN & healthy things you can do to create happy employees.

8 FUN & healthy things you can do to create happy employees.

The most important asset of your company is your people. That’s why it is vital to understand their needs and keep them healthy, fresh, and stress-free. People who are healthy, motivated and have fun will bring tangible benefits to the workplace. Here are 8 FUN & healthy things you can do to create happy employees….

Great workplace culture starts with you.

Great workplace culture starts with you.

We believe that positive attitudes and positive behaviours make for positive workplace culture. Like you, we’re always looking for ideas to enhance employee retention. We understand that every employee represents a significant investment on behalf of a business. When a good employee exists, it can be a setback to morale, bottom line, and overall staff…

How to use technology to support employee mental health?

How to use technology to support employee mental health?

Over the past couple of years, employers have started to realise the need to help boost employee wellbeing. Ensuring their workers are happy and healthy provides numerous benefits for businesses; businesses have also come to realise that technology can be a positive force for wellness and mental health, as it can provide 24/7 access to…

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