It’s a Hectic Time of Year, Here’s a Few Really Easy Ways to Keep on Top of Your Wellbeing

It’s a Hectic Time of Year, Here’s a Few Really Easy Ways to Keep on Top of Your Wellbeing

Make your mornings fun. Try to avoid checking your phone and emails as soon as you wake up. Get the most out of your mornings by playing music, going for a run or a brisk walk, head to yoga class, or make a breakfast date with yourself, or with a friend or colleague.

What we do at OITC to Prevent Burnouts, Especially Leading into the Silly Season

What we do at OITC to Prevent Burnouts, Especially Leading into the Silly Season

Here at OITC, we are working hard to build a successful and profitable business, which has at times meant working long hours, eating at our desk and sacrificing our wellbeing. As business leaders, we knew from the beginning of OITC that we needed to find and put in place simple ways to encourage staff at any level to recognise the symptoms of ‘burning-out’.

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